Thursday, July 20, 2006

Physical Therapy - Day One

Had physical therapy today.

Doctor says the cause of my neck pain could be:

  • Poor posture (possible)
  • Sitting at the computer all day >.<
  • A growth spurt (could be)
  • Carrying a heavy backpack (uhhh it's the summer ... and i don't have summer school ... hence, no backpacks)
  • All of the above
Possible ways to fix my neck are:
  • Fixing my posture
  • Stretching
  • Massage
  • Applying heat and ice (uhh i think i'll stick to the first three ^_^)
  • All of the above

1 comment:

Bob said...

Sitting at the computer all day, eh?

Nah, I sit at the computer all day too, and all I get is butt pain.